Latest Blogs

health

Mental Health First Aid: Why It Should Be As Common As CPR?

When a heart stops, seconds matter. When a mind is breaking, moments matter too. We’ve normalized CPR because we value physical survival. Now..

13 hours ago

health

Surgery Is Just Step One: Essential Guide For Post-Operative Home Care

Going through surgery is never easy. Many forget that real work begins after the surgery. Post-operative home care is where healing happens.

3 days ago

health

Why Parents Should Avoid Feeding Honey To A Newborn Baby?

Some parents or grandparents feel tempted to give honey to a newborn. But honey is not safe for babies under the age of one year.

5 days ago

nutrition

6 Simple Tips To Avoid Overeating While Working From Home

Work from home has become normal for us. While it brings plenty of perks, it comes with challenges. A common struggle people face is overeating.

6 days ago

beauty

Everything Shower: What It Is & Why Everyone Loves It?

The term “Everything Shower” refers to a long, luxurious, and deeply refreshing shower session where you do all your grooming steps in one go....

7 days ago

mindfulness

Why Do Bad Things Always Happen To Me? Psychology Behind This Thought

If You’ve Ever Felt This Way, You’re Not Alone! “Why is life so unfair?" If you’ve asked yourself that question—even once—this post is for you.

10 days ago

fitness

Weightlifting Gloves: Do They Help Or Hurt Your Performance?

Some fitness enthusiasts swear by weightlifting gloves, claiming they boost performance, while others argue that gloves are more of a crutch than

10 days ago

health

Medical Gaslighting: How To Spot It Before It Hurts You?

10 signs of medical gaslighting to watch for, with real-world examples you might relate to: 1. Your Symptoms Are Dismissed as Stress or Anxiety

12 days ago

mindfulness

What Your Dreams Say About Your Subconscious Mind?

Dreams are stories, visions, or sensations that occur while sleeping, particularly during REM sleep. While some dreams are light and whimsical..

13 days ago

health

8 Hidden Toxins Damaging Your Gut, Liver & Hormones

8 everyday toxins that could be silently harming your body: 1. Processed Foods and Artificial Additives 2. Pesticides on Fruits and Vegetables 3.

14 days ago

nutrition

Smart Tips To Make Your Traditional Indian Lunch Healthier

10 detailed tips to make your traditional Indian lunch healthier without compromising on taste: 1. Switch to Whole Grains for Sustained 2. Follow

17 days ago

health

How Much Should You Weigh For Your Height?

The truth is, there’s no one-size-fits-all number. What’s considered a healthy weight for one person may not be the same for another, even if...

18 days ago

beauty

Best Time To Eat Chia Seeds For Maximum Hair Growth

One superfood that has gained immense popularity in the wellness world is chia seeds. These tiny black-and-white seeds might look simple, but...

19 days ago

mindfulness

AI Chatbots & Emotional Dependency: A Double-Edged Connection

AI chatbots have become far more advanced, offering conversations that feel natural, empathetic, and even comforting. From mental health apps to

20 days ago

health

10 Warning Signs Your Thyroid Hormones May Be Out Of Control

10 warning signs your thyroid hormones may be out of control and why you shouldn’t ignore them: 1. Constant Fatigue and Low Energy 2. Unexplained

21 days ago

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2022

Latest Blogs

health

Mental Health First Aid: Why It Should Be As Common As CPR?

health

Surgery Is Just Step One: Essential Guide For Post-Operative Home Care

health

Why Parents Should Avoid Feeding Honey To A Newborn Baby?

nutrition

6 Simple Tips To Avoid Overeating While Working From Home

beauty

Everything Shower: What It Is & Why Everyone Loves It?

mindfulness

Why Do Bad Things Always Happen To Me? Psychology Behind This Thought

fitness

Weightlifting Gloves: Do They Help Or Hurt Your Performance?

health

Medical Gaslighting: How To Spot It Before It Hurts You?

mindfulness

What Your Dreams Say About Your Subconscious Mind?

health

8 Hidden Toxins Damaging Your Gut, Liver & Hormones

nutrition

Smart Tips To Make Your Traditional Indian Lunch Healthier

health

How Much Should You Weigh For Your Height?

beauty

Best Time To Eat Chia Seeds For Maximum Hair Growth

mindfulness

AI Chatbots & Emotional Dependency: A Double-Edged Connection

health

10 Warning Signs Your Thyroid Hormones May Be Out Of Control

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